How to Prevent Constipation in Dialysis

Constipation is a common problem among people undergoing dialysis. Are there any effective ways to prevent this problem?

Causes of constipation in dialysis

The most recommended strategies for preventing constipation are to eat a high fiber diet, drink plenty of fluids, and get regular exercise. These recommendations can be difficult to follow while on dialysis because of diet and fluid restrictions.

Many high fiber foods are also high in potassium and phosphorus and so must be restricted in the diet. In addition, many medications that dialysis patients take can cause constipation.

Preventions

Eating a high fiber diet is one of the best ways to prevent constipation. While high-fiber whole grains and dried beans are restricted in the diet for dialysis patients, many allowed fruits and vegetables are significant sources of fiber.
Strawberries, raspberries, blueberries, apples, grapes, canned pears or peaches, carrots, corn and green beans are all examples of recommended fruits and vegetables.
If you are not able to get enough fiber through your diet, a fiber supplement may be beneficial.
If you have tried these things without success, talk to your doctor about recommending a stool softener or a laxative you can take. Many dialysis patients need some sort of medication to help with regular bowel movements.