List of Foods and Drinks to Improve Kidney Function Naturally


As with all of your organs, your kidney health and function can be directly tied to your nutrition. Certain foods and nutrients may help to improve kidney function.
Calories and Protein
Severe loss of renal function may require you to limit the amount of protein you eat. If this is the case, you will need to adjust the amounts of other foods that you eat to replace the calories that you losing from minimizing protein intake. Generally, increased intake in fruits and vegetables are good replacement foods for loss of protein.
Low Salt and Phosphorous
By reducing the amount of sodium-cased salts that you eat, you can better control your blood pressure. Foods that are high in phosphorous may also overwhelm your kidneys and lead to a condition called hyperphosphatemia, which is excess blood phosphorous. People with kidney disease should limit themselves to no more than a 1,000 mg of phosphorous per day.
Fruits
Apples are high in antioxidants and relatively low in potassium and sodium. Apples are also high in fiber and help to reduce inflammation, which can improve kidney function. All types of berries are considered super-foods because they contain phytonutrients, nutrients from plants that contain protective compounds. Berries, such as blueberries, cranberries and strawberries, are also low in potassium and high in antioxidants, which can help to protect against free radicals, a group of highly reactive atoms that can cause damage to cells. Red grapes and cherries are also healthy fruits for kidney functions.
Vegetables
Many vegetables can help to improve kidney functions, as long as they are low in potassium. Red bell peppers, for example, are a good source of vitamins C, A and B-6, folic acid, fiber and the antioxidant lycopene. Cabbage contains phytonutrients that help break up free radicals and prevent certain diseases. Cauliflower is high in vitamin C and fiber and contains compounds that can help improve kidney functioning. Onions are another super-food that is high in antioxidants that can help prevent certain diseases, including diseases of the kidneys. All of these vegetables are low in potassium.
Generally, beverages and fluid intake should follow the same conditions as that applied to food requirements. However, total fluid intake may need to be reduced in the advanced stages of kidney disease. Management of kidney function should also be done under the consideration of other diseases an individual may be suffering from, including hypertension and diabetes. Adjustments to your nutritional intake should be done in accordance to your restrictions and schedules used to manage these other conditions, which include careful monitoring of your blood glucose and your blood pressure. For more information, please email to khkpcn@hotmail.com.

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