Symptoms and Natural Ways to Lower High Creatinine in the Blood

Sometimes, the symptoms of elevated creatinine levels may not be immediately visible. The body's response will depend on the degree of its excess in the body. Keep a watch for these symptoms:
Fatigue
Shortness of breath
Loss of appetite
Fever
Dehydration
Changes in mental stability - confusion or disorientation
Headache
Low urine output
Swollen hands and legs
Pain in the lower back

Natural Ways to Lower High Creatinine in the Blood
It is important to avoid a high protein diet that includes all types of meat.
Drinking enough water and other healthy fluids.
The association of increased creatinine with diabetes makes it important to monitor blood sugar levels to be able to regulate it.
Avoiding caffeinated products such as tea, coffee, chocolates and cola is necessary to be able to reduce creatinine levels in the body.
Getting enough exercise and performing yoga will not only help in controlling excess creatinine, but will also help build immunity against and prevent other health problems.
Consumption of herbs such as ginseng, cinnamon and dandelion have been found useful in controlling creatinine levels in the body.
Lastly, keeping a regular check on creatinine levels by performing relevant tests of blood and urine will help keep them in control.
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